In the following brief blog, Marla Ahlgrimm answers questions about hormones and how they play a role in our mood.
Q: What are hormones?
Marla Ahlgrimm: Hormones are best thought of as chemical messengers. They are released by different glands and travel through the blood telling our brain and body how to feel, how to react, and how to grow.
Q: Are hormones responsible for moodiness during a woman’s menstrual cycle?
Marla Ahlgrimm: Absolutely. Women’s hormones are a fickle beast, and the majority of women of childbearing age experience fluctuating hormones at least once each month. Although PMS is not fully understood, rising, dropping, and shifting hormones are at least, in part, responsible for triggering moodiness about a week before a woman starts her period.