Recent Posts
Marla Ahlgrimm | Hormones and Skin
Our hormones play a crucial role in every aspect of our being. According to hormone specialist Marla Ahlgrimm, the endocrine system has its proverbial hand in every part of our physical and emotional health. Our skin is no different. Q: Do hormones affect our skin appearance? Marla Ahlgrimm: Absolutely. Most …Read More »
Marla Ahlgrimm | Hobbies And Health
Many people look at hobbies as simply a way to pass a lazy afternoon. But, according to women’s health entrepreneur Ahlgrimm, hobbies are so much more. Having the right hobby can improve your overall health and happiness. Not sure what piques your interest? Here are some suggestions: Reading Marla Ahlgrimm …Read More »
Is There A Link Between Stress And Early Menopause? Marla Ahlgrimm Answers
It’s estimated that approximately 1% of women will experience menopause before they turn 40, says Marla Ahlgrimm. Is stress the culprit? Probably not. Q: Can stress cause premature menopause? Marla Ahlgrimm: There isn’t evidence to suggest that stress by itself can trigger early menopause. What we do know, however, is …Read More »
Marla Ahlgrimm On Food And Bone Health
Bone health is a hot topic among women over 40. The older we get, the more prone we are to bone loss, says Marla Ahlgrimm. But, there are ways to slow the progression, and it starts with your plate. Marla Ahlgrimm explains that eating vegetables is one of the best …Read More »
Marla Ahlgrimm | Blood Pressure And Women
The silent killer. These three words, according to Marla Ahlgrimm, are often used to describe high blood pressure. Unfortunately, many women don’t listen to their bodies and assume that high blood pressure only affects men. Here, Ahlgrimm answers a few questions about the disease and how it can impact a …Read More »
Marla Ahlgrimm | Exercise After 40
Many women inching closer to their 40th birthday mistakenly believe that beginning a fitness regimen now is impossible. The good news, says Marla Ahlgrimm, is that there is never a bad time to prioritize physical fitness. Here, Ahlgrimm answers a few questions about how to get started as you prepare …Read More »