Recent Posts
Marla Ahlgrimm on Heart-Healthy Habits
How much do you know about keeping your heart healthy? Marla Ahlgrimm says probably more than you know, but it never hurts to brush up. Keep reading for a few quick facts about heart health. Your diet matters. According to Marla Ahlgrimm, what you eat directly impacts your heart. She …Read More »
Marla Ahlgrimm on Migraine Headaches
Women tend to suffer more migraines than men, says Marla Ahlgrimm. But, what causes them? Keep reading as Ahlgrimm shares some insights. According to Marla Ahlgrimm, one of the top factors that determine whether or not a woman (or man) experiences chronic migraine headaches is genetics. People with an extensive …Read More »
Marla Ahlgrimm On Stress And The Body
Hormones do the body lots of good. But, their effects are not always convenient. According to Marla Ahlgrimm, your brain knows exactly which hormones to send and when. Unfortunately, in the case of stress, this can leave you feeling on edge and can have an unhealthy effect on your body. …Read More »
Marla Ahlgrimm: Women And Headaches
Do women have more headaches than men? Not surprisingly to women everywhere, the answer is yes. According to Marla Ahlgrimm, this is due to everything from stress to hormones. Keep reading as the author and women’s health advocate answers a few questions on the topic. Q: Are hormones the cause …Read More »
Marla Ahlgrimm | Vaccines And Pregnancy
Marla Ahlgrimm says that an unfortunately small number of women are vaccinated against serious issues while they are pregnant. She explains that the flu and whooping cough vaccines may save lives when a woman is expecting. According to Marla Ahlgrimm, the Centers for Disease Control recommends a whooping cough vaccine, …Read More »
Marla Ahlgrimm | Menopause Symptoms
We all know that irregular periods and hot flashes are signs of menopause. But, according to Marla Ahlgrimm, there are other symptoms that many women inadvertently ignore. A few of these are: Insomnia. According to Marla Ahlgrimm, difficulty sleeping is extremely common in women going through menopause. This is because …Read More »