Aging means different things for different women. However, there are some things that all women should pay attention to, says Marla Ahlgrimm. Here are a few points to consider as you hit your 50s and older.
Cardiovascular health
According to Marla Ahlgrimm, virtually all people experience some heart health changes with age. The arteries can harden, which makes it harder for the heart to pump blood efficiently. Fortunately, keeping physically active and eating a healthy diet are two lifestyle choices that can offset many of your cardiovascular concerns.