As we get older, changing hormones can affect the way we look. Many women choose to take on a new skin care routine to offset some of the effects of age. According to Marla Ahlgrimm, retinol is one addition to your skincare arsenal that might be worth a second look.
According to Marla Ahlgrimm, retinol is an over-the-counter version of prescription retinoids. Although they are not as powerful, they do have many potential skincare uses. Retinol is made from vitamin A and can penetrate the outer layers of the skin to boost collagen production. Once collagen begins to form, your face may look a bit more plump, which can reduce wrinkles and fine lines. Sometimes, retinol is used to treat acne in pubescent teenagers.
While retinol is considered safe, Marla Ahlgrimm says there are some side effects to be on the lookout for. Women who use retinol, especially for the first time, may experience excessively dry skin, redness, and itching. To offset these, you can use a moisturizer or gentle exfoliation cream. Your skin can build up a tolerance to the drying effect of retinol by starting your retinol routine once each week and eventually working your way up to adding it to your nightly regimen.
Marla Ahlgrimm says that sun exposure can exacerbate the drying effect of retinol creams and serums. She suggests that anybody using retinol pay careful attention to their time in the sun and always use SPF 15 or better when going outside. Without sun protection, you are putting yourself at risk of wrinkles, age spots, and skin discoloration, all issues you may be using retinol for in the first place.
Anytime you plan to use a new skin care product, test it first. You can get retinol from your local pharmacy or beauty shop, but your dermatologist may also recommend prescription retinoids and other beauty enhancements, such as hyaluronic acid or dermabrasion.
Marla Ahlgrimm has co-authored two ground-breaking books,